I made this healthy snack  for a salad tonight at dinner. However, I simplified it a bit:

• 1 beet, peeled and shredded
• 2 carrots, peeled and shredded
• 1 apple, peeled and shredded
• 1 tablespoon of lemon juice (and a squirt for taste)
• 1 tablespoon apple cider vinegar
• 1 tablespoon olive oil
• I also chopped up a handful of nuts in my slap chop and threw those in.

mmmmmm….

Put it all in a bowl, and toss with a pair of forks.

For effect, it is best served on a bed of mixed greens. I will have to take a picture next time.

They’ve just reviewed one of my in-law’s wine on Canal 9 in Valais: Cave Caprice du Temps, Ermitage. Some quotes from the review: “Good wine doesn’t need to be talked about.” and “This wine reflects the face of the place and the heart of the winemaker.” (Roughly translated).

Here is a link to the write up on the blog: valaisduvin.blogvie.com.

He is walking and dancing by himself…mostly.