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YukonJen in Switzerland

A blog full of memories

Archives for October 2015

Clean eating winter salad

My version of winter salad

13 October 2015 by YukonJen

Points for colour. Points for taste. Points for nutrition. INGREDIENTS [one_half] 1 medium onion (or a few stalks of leek) 3 tsp olive oil 4 cloves of garlic 500 g ground meat 1 tbsp smoked paprika few leaves of chopped fresh sage few stalks of thyme (leaves ripped from stems) salt and pepper to taste …

Read moreMy version of winter salad

Classic Beef Stew — clean and delicious

3 October 2015 by YukonJen

Here is a recipe of classic beef stew from the Nov/Dec 2011 edition of Clean Eating Magazine. I cannot believe HOW DELICIOUS it is. Ingredients:A bottle of your preferred red wine (I opened a bottle of Caprice du Temps, Syrah 2014 Syrah) — not in the original recipe, but, if you knew how long it …

Read moreClassic Beef Stew — clean and delicious

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

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