Ma vie en Suisse

How to make the most out of your gym membership #2

An improvement today. I dug out my rollerblades and cruised over to the gym. Total commute time: ten minutes.

Still took the elevator down six flights of stairs. When I got to the building with the gym, I clunked up one flight of stairs.

In the reception of the gym, I changed my rollerblades for my gym shoes and proceeded to jump around in a cardio course: Body Attack.

It was my first such course. I think I resembled a frog in a blender.

Arms up. Knees up. Heels up. Kick. Kick. Squat.


C’est fois, plus d’energie!

And encore une fois!

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